Kashmiri raisins (long green)
Green raisins also know as long raisins. The difference between golden and green raisins is in the percentage of the sulphure. The taste is more natural and grown in a special region in Iran (Kashmar).
Green Raisins are rich in iron, potassium, calcium and B vitamins; On the other hand, raisins have antioxidant properties and prevent cell destruction.
Despite their small size, raisins are packed with energy and rich in fiber, vitamins, and minerals. Raisins are naturally sweet and high in sugar and calories, but they’re beneficial to our health when eaten in moderation. In fact, raisins can aid digestion, boost iron levels, and keep your bones strong.